Episode 4 · Dialogue Series

Just Try Stuff: A Conversation with Jake Wilson

A conversation with Jake Wilson on recovering from a hemorrhagic stroke as a teenager, isolation, adaptation, and finding community.

JW
Jake Wilson
Hemorrhagic Stroke Survivor · Co-Founder, Got ABI

Suggested image: Jake Wilson
Contact Got ABI for a preferred photo.

Jake WilsonHemorrhagic stroke survivor and co-founder of Got ABI, a peer support community for young adult acquired brain injury survivors.
2020
Jake's hemorrhagic stroke, during the first weeks of the COVID-19 pandemic
19
Jake's age at the time, treated with protocols designed for much older patients
18-30
Age range Got ABI specifically serves, a population underserved by current protocols
Key themes
Young survivor
Recovery at nineteen
Jake’s recovery was not only about physical function. It was also about school, friendships, independence, hobbies, and figuring out what his life would look like after stroke.
Transition
Aging off the cliff
Jake describes losing continuity when he aged out of pediatric care and moved into an adult system that was not built around the same kind of support.
Invisible injury
What people cannot see
Visual field loss, anxiety, isolation, and other challenges can remain invisible even when a survivor looks well from the outside.
Community
Just try stuff
Jake rebuilt his social life gradually and later helped create Got ABI so other young survivors could meet people who understood the experience firsthand.
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By Shivek Narang · Founder, Empower Through Recovery · TBI Researcher, University of Pennsylvania
The earlier conversations in this series came mostly from clinicians and researchers. Jake Wilson is the first young adult survivor to join us. He had a hemorrhagic stroke in 2020 as a teenager. Today, he and his mother run Got ABI, a nonprofit for young brain injury survivors. A lot of what Jake wanted to talk about was not something that would ever show up in a medical chart: losing friends, figuring out how to play games with one hand, rebuilding a social life, and learning how to live with changes he did not expect.
Waking Into a Haze

Jake does not remember the stroke itself. He remembers being at home, and then he remembers waking up in the hospital. Everything in between is blank.

At first, he did not even realize he had lost the use of his left arm and leg. He was lying in bed, so there was no reason to try moving them. What he did understand was that something was very wrong.

He told me that seeing his parents helped him stay calm. He did not know what had happened, so for a while he simply had to trust the people around him and let them explain it.

A Stroke Inside a Pandemic

Jake's stroke happened in February 2020, just as COVID-19 was beginning to change everything. Only his mother and father were allowed to visit him. His brother could not come into the hospital and was at home expecting the worst.

Even therapy changed from day to day as the hospital adjusted to the pandemic. Later, when Jake started outpatient therapy, he was relearning how to walk while wearing a heavy mask.

When I asked what he wished he had known then, one of the things he mentioned was that he was going to lose friends along the way. That part of recovery was not something anyone had prepared him for.

Coming Home

When Jake came home, he went upstairs to his room and started figuring things out for himself.

He wanted to play video games again. He wanted to work on old computers again. So he started testing what he could still do with one hand and what he had to do differently.

I liked this part of our conversation because it was very ordinary. There was no formal therapy plan for getting back to the things he enjoyed. He just had to try things, adjust them, and keep going.

Aging Off the Cliff

For Jake, the bigger gap came when he aged out of the pediatric system at CHOP and moved into adult care. That was when he felt the continuity really drop off.

He had also been told early on not to expect much more recovery and that he might not walk again. He did walk again, and he has continued to improve years later.

What I took from Jake was not that every young survivor will follow the same course. It was that he did not feel the timelines he was given matched what actually happened to him.

The Invisible Injury

Jake kept coming back to the things other people cannot see.

He has visual field loss, but someone meeting him would not know it. He also talked about isolation, anxiety, depression, and grieving the life he had before the stroke.

He said one of the hardest parts is that people can look at you and assume you are fine. When the problem is invisible, survivors can end up explaining themselves over and over again.

What helped him most was meeting other survivors who did not need that explanation.

Just Try Stuff

After the pandemic restrictions eased, Jake was still spending a lot of time at home. He started meeting people online, joining Discord groups, and making friends around things he already liked.

Over time, that made it easier to start going out again and meeting people in person.

His advice to other survivors is very simple: "just try stuff." Try something. If it does not work, try something else. Do not assume one bad experience means you should stop.

Early in recovery, Jake thought mostly about walking, eating solid food, and speaking clearly. Now he talks about recovery more as living his life and figuring out new challenges as they come.

Building Got ABI

Jake and his mother started Got ABI because they could not find the kind of young-adult community they were looking for.

The group is intentionally simple. They do Discord chats, bingo nights, bowling, nature walks, and other things where people can spend time together without every interaction feeling like an appointment.

Jake told me that helping other survivors can also bring him back to difficult parts of his own recovery. He still chooses to do it because he remembers what it was like not to have someone his age who understood.

What Clinicians Need to Know

When I asked Jake what he wants future clinicians to understand, he said to see the person before the diagnosis.

He wants clinicians to listen to what someone is actually trying to get back to, because that may not be captured by the usual physical milestones.

He also talked about the value of follow-up over time. Around the anniversary of his stroke, he still sometimes feels anxious or low. It passes, but it is part of his recovery too.

Closing Reflection

Before this conversation, I was thinking about Jake's recovery mostly in terms of what he had regained: walking, movement, independence.

But the things he spent the most time talking about were playing video games again, losing and rebuilding friendships, getting out of the house, and finding people who understood what he was dealing with.

That is why "just try stuff" works as the title for me. It is not a medical idea. It is just how Jake describes what helped him move forward.

References and further reading
  1. Corrigan JD, Hammond FM. Traumatic brain injury as a chronic health condition. Arch Phys Med Rehabil. 2013;94(6):1199-1201. PubMed: 23402722 ↗
  2. Maas AIR, Menon DK, Adelson PD, et al. Traumatic brain injury: integrated approaches to improve prevention, clinical care, and research. Lancet Neurol. 2017;16(12):987-1048. doi ↗
  3. Sander AM, Caroselli JS, High WM Jr, et al. Relationship of family functioning to progress in a post-acute rehabilitation programme following acquired brain injury. Brain Inj. 2002;16(8):649-657. PubMed ↗

Key figures

19
Jake's age at stroke, treated with protocols designed for elderly populations
5 yrs
Since Jake's stroke. Recovery is ongoing and continuously redefined.
18-30
Age range Got ABI serves specifically, a gap in the current system

About ETR

Empower Through Recovery supports individuals with acquired brain injury navigating life after clinical rehabilitation ends, the post-acute gap that Jake's experience and Got ABI's founding are both a direct response to.

Learn more →
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